Disclaimer

Last updated February 27th, 2025

The information provided on this website is for general informational purposes only and is not intended as a substitute for professional mental health advice, diagnosis, or treatment. If you are experiencing a mental health crisis or need immediate assistance, please seek help from a licensed mental health professional or contact your local emergency services.

While I aim to provide helpful resources, support, and information, individual therapy needs and experiences can vary. The content on this site does not establish a therapist-client relationship. Any advice or recommendations on this site should be used in conjunction with professional guidance. I encourage individuals to consult with a licensed therapist or counselor for personalized support.

By using this website, you acknowledge that you understand and agree that no information on this site is intended to replace professional mental health care.